Come find support and guidance at the

Wellness Warriors Circle.

The Wellness Warriors Circle is education and support group designed to empower you with tools and community to navigate chronic conditions with confidence.

Our Philosophy

We are guided by the principles of empowerment and empathy through education and community. Our evidence-based holistic approach to health and wellness emphasizes the importance of addressing both the mind and body in the healing process.

Group Structure

Each session will include a short teaching on a healing topic followed by facilitated sharing and discussion.

Focus topics include the holistic approach to healing, mind-body science and tools, diet protocols, nervous system regulation, finding joy amidst pain, and brain retraining.

Join a circle

Wellness Warriors Circle

Educational support circle and

inspiring community.

Upcoming dates:

Fridays on Zoom 3-4pm

February 20

March 6

March 20

Pricing

This group is sliding scale. Suggested donation: $0-$36

Join the next circle

“★ ★ ★ ★ ★”

“Eve and Meredith have a very grounding presence. They present a wealth of information in an accessible and compassionate way.

I came away with clear frameworks and an updated narrative for where I’m at in my healing journey, as well as possible next steps I feel excited to try.

I recommend Wellness Warriors whether you are new to your healing journey or have been navigating this complexity for a long time and are ready for a bigger shift.”

Kimberley S.

“★ ★ ★ ★ ★”

“Integrating various elements important to the healing process in the weekly discussions made the experience valuable. The topics invited reflection and sharing, which in turn-built connection among the members.”

“★ ★ ★ ★ ★”

"Wellness Warriors helped me feel less isolated. It was extremely helpful hearing from people navigating similar challenges.

I really appreciated how Eve and Meredith made everyone feel heard and drew out salient points from people’s sharing. Their own stories were inspiring!”

Accessibility

For in person circles:

Scent Free: To create a safe and inclusive space, please avoid wearing any scented products.
COVID policy: Windows will remain open for ventilation and air-purifier will be running. If experiencing symptoms or have a known exposure, you will be asked to join the session via Zoom.

Want more information?

If you have any questions or concerns, feel free to reach out at meredith@innercompasshealth.com.

Learn more about Meredith’s coaching practice: www.innercompasshealth.com

Learn more about Eve’s therapy practice: https://www.psychologytoday.com/us/therapists/eve-peters-berkeley-ca/935712

Wellness Warriors Circle

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